Fitness

Fitness

5 best foods to eat during pregnancy

Pregnancy is the best time of a life of any woman. This time incorporates mixed feelings of fear, happiness, excitement, mood swings and also a lot of...

Fitness

Best Insomnia Treatment

Are you also one of those people who struggle with sleep on their bed? The people who find it difficult to fall asleep even if they are tired to hell; if yes...

Fitness

Best 5 home remedies for knee pain

Knee pain is one of the most debilitating and intense pain. And it is sad that with the faulty lifestyle habits, the incidences of knee pain are rising with...

Fitness

Best five exercises for back pain

Lower back pain is nothing but a curse. Because of an unhealthy and sedentary lifestyle, a person often suffers from severe back pain. The long working hours...

Fitness

Tips to lose the baby weight

Giving birth to a baby is undoubtedly the most divine feeling in the world. With motherhood come great responsibilities and some weight. Baby weight is...

Fitness

Fitness

Are you a fitness freak? Do you love going to gyms and working out like anything else? Do you love to flaunt those six pack abs or a full-fledged hourglass...