Fitness

Anant Ambani weight loss, 108 kg in 18 months: Things you should learn from him

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Every year the Indian Premier League bring with it a lot of joy, sorrow, adrenaline rush, glamour and what not. This year was no exception. An added amazement during this IPL was Anant Ambani, the youngest son of the business mogul Nita and Mukesh Ambani. Though IPL has just started but, people are raving more about Anant Ambani than any other thing. Going a little back in time, in the year 2013, Anant Ambani was trolling all for the wrong reason. He took it for his good and in the year 2016, stepped out a new, fitter and slimmer version of him. Anant Ambani lost about 108 kg in 18 months. This time too, he gained the limelight for good reason. Everyone was talking about Anant Ambani weight loss. From social media, newspapers to news channels, Anant Ambani ruled them all.

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Anant Ambani weight loss: When it all started

Since his childhood, Anant suffered from chronic asthma and so fell prey to medicine- induced obesity. In the year 2013, when he was spotted during an IPL match, he became but of all jokes.

Anant Ambani ipl

He trolled on twitter and other social media platforms, mercilessly. That was the day when his journey to reach a fitter version started.

Anant Ambani weight loss journey

Anant Ambani weight loss journey was not that easy. He shredded a lot of sweat and blood in getting his present frame. His work out regime included intense exercises in gym for 5 to 6 hours daily; a 21 km walk, yoga, functional training, weight training and an intense cardio workout. He strictly followed a zero sugar, low carb diet.

Anant Ambani weight loss

He went with a medium pace, losing 6 kg a month and in 18 months he lost 108 kg. The best part is yet to come. He did it all naturally. He did not go under scissor to achieve his weight loss goals. Even the big names including the likes of Salman Khan, MS Dhoni, etc applauded Anant Ambani weight loss.

What we need to learn from Anant Ambani weight loss

Anant Ambani weight loss journey screams that nothing is impossible. Motivation, determination and devotion are the keys to achieve. Losing a whooping 108 kg was a hard nut to crack, but Anant with his thorough determination, managed to reach the goal. Anant has set a benchmark.Kudos to him.